1. The exercises are broken down into a 4-week modular plan that progresses step-by-step, making it easy for seniors with no prior experience to follow along.2. Just 10 minutes a…
100% Secure Payment & Data Safety
Global Delivery & Fast Dispatch
30 Days Free Return & Exchange
1. The exercises are broken down into a 4-week modular plan that progresses step-by-step, making it easy for seniors with no prior experience to follow along.
2. Just 10 minutes a day, efficient, stress-free, and easy to stick with, helping them effortlessly develop regular, healthy habits.
3. Built-in progress tracking makes every improvement visible; check-ins and progress tracking significantly boost seniors sense of purpose and achievement throughout the program.
4. Convenient spiral binding allows the book to lay flat at 180 degrees for easy reading.
5. Number of pages: 48
6. Paper weight: 80 gsm
7. Dimensions: approx. 21 x 15cm
Specification:
| Package Weight |
|
We offer fast and reliable shipping worldwide. All orders are carefully packaged and shipped within 1–3 business days after payment confirmation.
Standard shipping, expedited shipping and express delivery options are available at checkout. Delivery time depends on your destination country and local logistics.
Only logged in customers who have purchased this product may leave a review.
Add Related products to weekly line up
Special Ofers For Subscribers
